learn mandarin hong kong – Possessing a Healthy Psychology

Mandarin Lesson

Possessing a Healthy Psychology
If you are always in a good mood, everything will seem to be more beautiful. If you are always optimistic, there is no difficulty that cannot be conquered. On the contrary, you may feel sad, frustrated through out your life. So keeping a healthy psychology is necessary.  There are at least three methods to have a healthy psychology. First, try to control yourself when you are in a mess. Second, believe in yourself when you have to decide by yourself, and have enough courage to take on any results of your own decision. Third, you should cultivate the ability of self-discipline, which makes you more sensible when you are really at the edge of the outbreak. In a word, be kind to everyone around you and keep calm when you feel angry is an important way to own a healthy psychology.
保持心理健康

如果心情好,人會覺得什麼都很美。如果保持樂觀,就沒有征服不了的困難。否則,你就會心情難過,一輩子都灰心沮喪。因此,保持心理健康至關重要。如何保持靖康心理有以下三個方法。首先,心情煩亂時盡量控制自己。其次,在需要做決定時要相信自己,並有勇氣承擔結果。最後,要培養自律的能力,這會使你在崩潰的邊緣仍然保持理智。總之,對他人友好,生氣時保持平靜,是擁有健康心理的關鍵。

Bǎochí xīnlǐ jiànkāng

Rúguǒ xīnqíng hǎo, rén huì juéde shénme dōu hěn měi. Rúguǒ bǎochí lèguān, jiù méiyǒu zhēngfú bùliǎo de kùnnán. Fǒuzé, nǐ jiù huì xīnqíng nánguò, yībèizi dōu huīxīn jǔsàng. Yīncǐ, bǎochí xīnlǐ jiànkāng zhì guān zhòngyào. Rúhé bǎochí jìngkāng xīnlǐ yǒu yǐxià sān gè fāngfǎ. Shǒuxiān, xīnqíng fánluàn shí jǐnliàng kòngzhì zìjǐ. Qícì, zài xūyào zuò juédìng shí yào xiāngxìn zìjǐ, bìng yǒu yǒngqì chéngdān jiéguǒ. Zuìhòu, yào péiyǎng zìlǜ de nénglì, zhè huì shǐ nǐ zài bēngkuì de biānyuán réngrán bǎochí lǐzhì. Zǒngzhī, duì tārén yǒuhǎo, shēngqì shí bǎochí píngjìng, shì yǒngyǒu jiànkāng xīnlǐ de guānjiàn.


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