普通話讀音-鍛煉身體

 

♦A: 啊,天气真好。到户外活动活动怎么样?
A, tiānqì zhēn hǎo. Dào hùwài huódòng huódòng zěnme yàng?
Ah.. What a nice day! What about an outdoor exercise?
♦B: 好的,空气是真新鲜。
Hǎo de, kōngqì shì zhēn xīnxiān.
Ok. The air is so fresh.
♦A: 平常你喜欢什么样的活动?
Píngcháng nǐ xǐhuan shénme yàng de huódòng?
Which exercise do you often like?
♦B: 我喜欢跳毽子、玩跷跷板和打篮球,你呢?
Wǒ xǐhuan tiào jiànzi, wán qiāoqiāobǎn hé dǎ lánqiú, nǐ ne?
I’m fond of the shuttlecock, the seesaw and playing basketball. How about you?
♦A: 我喜欢跳舞、游泳等等。
Wǒ xǐhuan tiàowǔ, yóuyǒng děng děng.
I like dancing, swimming and so on.
♦B: 你最喜欢哪一项运动?
Nǐ zuì xǐhuan nǎ yī xiàng yùndòng?
Which one do you like best?
♦A: 我认为什么运动都不如游泳。
Wǒ rènwéi shénme yùndòng dōu bùrú yóuyǒng.
I think there is nothing better than swimming for exercise.
♦B: 为什么?
Wèishéme?
Why?
♦A: 因为它能增强我们全身的机能。
Yīnwèi tā néng zēngqiáng wǒmen quánshēn de jīnéng.
Because it can boost our whole body capacity.
♦B: 通常有几种游泳姿势?
Tōngcháng yǒu jǐ zhǒng yóuyǒng zīshì?
How many strokes are there usually?
♦A: 有自由泳、仰泳、蝶泳、蛙泳等。
Yǒu zìyóuyǒng, yǎngyǒng, diéyǒng, wāyǒng děng.
There are freestyle, backstroke, butterfly, frog stroke and etc.
♦B: 我听说,运动还能增强大脑功能。
Wǒ tīng shuō, yùndòng hái néng zēngqiáng dànǎo gōngnéng.
I heard exercise can also boost brain function.
♦A: 是的,锻炼能促进血液流动和细胞生成,而且运动还能减肥。
Shì de, duànliàn néng cùjìn xiěyè liúdòng hé xìbāo shēngchéng, érqiě yùndòng hái néng jiǎnféi.
Yes. Exercise can improve blood flow and spur cell growth, and exercise can lose weight.
♦B: 中国人掀起了一股健身热,这是真的吗?
Zhōngguó rén xiānqǐle yī gǔ jiànshēn rè, zhè shì zhēn de ma?
A growing keep-fit fever is sweeping over China, isn’t it?
♦A: 过着幸福的生活,谁不想有个健康的身体,谁不想长寿啊。
Guòzhe xìngfú de shēnghuó, shuí bùxiǎng yǒu gè jiànkāng de shēntǐ, shuí bùxiǎng chángshòu a.
In order to live a happy life, everyone wants to have a good health and a long life.
♦B: 他们通常都玩些什么?
Tāmen tōngcháng dōu wán xiē shénme?
What do they play with usually?
♦A: 对退休年龄的人,他一般打打太极拳、舞舞剑、练练中国武术。
Duì tuìxiū niánlíng de rén, tā yībān dǎ dǎ tàijí quán, wǔ wǔ jiàn, liàn liàn zhōngguó wǔshù.
For people around the retirement age, they do some Taijiquan, perform sword and practise the Chinese Wushu.
♦B: 年轻人呢?
Niánqīng rén ne?
How about young people?
♦A: 现在许多年轻人都时兴健身房锻炼。
Xiànzài xǔduō niánqīng rén dōu shíxīng jiànshēnfáng duànliàn.
They are now flocking to keep-fit centers.