實用普通話-健康食品

 

♦A:你今晚过来吃晚饭好吗?
Nǐ jīn wǎn guòlái chī wǎnfàn hǎo ma?
Would you like to come over for dinner tonight?
♦B:好啊,但是我得告诉你我现在开始吃素了。我不吃任何肉类食品。
Hǎo a, dànshì wǒ de gàosu nǐ wǒ xiànzài kāishǐ chīsùle. Wǒ bù chī rènhé ròu lèi shípǐn.
Sure, but I have to tell you that I’ve become a vegetarian. I don’t eat any kind of meat.
♦A:你什么时候决定开始吃素的?
Nǐ shénme shíhou juédìng kāishǐ chīsù de?
When did you decide to become a vegetarian?
♦B:几个月以前我看了一个节目讲的是为了向人们供应肉食,动物是如何被饲养的。从那以后我再也吃不下一片肉了。
Jǐ gè yuè yǐqián wǒ kànle yīgè jiémù jiǎng de shì wèile xiàng rénmen gōngyìng ròushí, dòngwù shì rúhé bèi sìyǎng de. Cóng nà yǐhòu wǒ zài yě chī bùxià yīpiàn ròule.
I saw a program a few months ago about how animals that are raised for human consumption. I haven’t been able to eat a single piece of meat since.
♦A:这太好了。你有没有发现你现在吃的水果和蔬菜都比以前多了?
Zhè tài hǎole. Nǐ yǒu méiyǒu fāxiàn nǐ xiànzài chī de shuǐguǒ hé shūcài dōu bǐ yǐqián duōle?
That’s great. Do you find that you eat a lot more fruit and vegetables now?
♦B:一点没错。而且我现在开始买有机水果和蔬菜了,虽然价格贵了不少,但是对你的健康要好得多,因为上面没有农药。
Yīdiǎn méi cuò. Érqiě wǒ xiànzài kāishǐ mǎi yǒujī shuǐguǒ hé shūcàile, suīrán jiàgé guì liǎo bù shǎo, dànshì duì nǐ de jiànkāng yàohǎo de duō, yīn wéi shàngmiàn méiyǒu nóngyào.
Definitely. I’ve also been buying organic fruit and vegetables, which is more expensive, but much better for you because they don’t have any pesticides on them.
♦A:你真是开始变成一个保养迷了,是吧?
Nǐ zhēnshi kāishǐ biàn chéng yīgè bǎoyǎng míle, shì ba?
You’ve really turned into a health nut, haven’t you?
♦B:我就知道你会这么说。吃水果和蔬菜有助于保证身体健康。我己经减掉5磅,感觉真是好极了!
Wǒ jiù zhīdào nǐ huì zhème shuō. Chī shuǐguǒ hé shūcài yǒu zhù yú bǎozhèng shēntǐ jiànkāng. Wǒ jǐ jīng jiǎn diào 5 bàng, gǎnjué zhēnshi hǎo jíle!
I guess you could say that. Eating fruit and vegetables helps keep you healthy. I’ve lost 5 pounds and I feel great!
♦A:那你怎么保证饮食中的营养呢?
Nà nǐ zěnme bǎozhèng yǐnshí zhōng de yíngyǎng ne?
How do you get enough protein in your diet?
♦B:嗯,我会吃更多豆腐、豆类、坚果和鱼。
Ń, wǒ huì chī gèng duō dòufu, dòu lèi, jiānguǒ hé yú.
Well, I eat a lot more tofu, beans, nuts and some fish.
♦A:不用担心晚饭的事情。我会专门为你制作素食的。
Bùyòng dānxīn wǎnfàn de shìqíng. Wǒ huì zhuānmén wèi nǐ zhìzuò sùshí de.
Well, don’t worry about dinner. I’ll only make vegetarian dishes for you.


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